Natural Fish Oil: Wild Salmon

Do You Want To Get Your Natural Fish Oil From Wild Salmon?

US Atlantic salmon is an endangered fish, but you can still get US Atlantic farmed salmon.  Is it any good?  Well it depends on where you get it. It can be just as good as a wild variety with little mercury.

How about the imported Atlantic salmon, is it any good?  Imported salmon is all farmed.  Stay away from the Chilean salmon farm fish, which happens to be terribly polluted.  Chilean fish is drugged with antibiotics.

The Atlantic variety from Canadian and Norwegian fish farms is much better.  When you buy your fish in the US check to see where the fish came from.

The wild salmon is the one you want to buy.  Unfortunately it comes with different names.  It is call Alaskan salmon, sockeye, sake, keta king, and a variety of other names.  These fish come from the Pacific coast of Alaska or by Washington.

The Alaskan Wild salmon is still plentiful and has a taste most people like.  It has less fat and is firm.

Now the best Salmon to buy is called Coho salmon.  It is usually just labeled wild so it will be hard to distinguish it from other kinds.  You can eat as much of this salmon as you like because it is less polluted.

So you can get your Nordic naturals fish oil from Coho salmon at least 3 times a week and now you will be doing something for your health.