Ultimate Omega – Lemon by Nordic Naturals

What make Nordic naturals a good product?

Nordic Naturals Fish Oil that has gained a great reputation as quality product. But, I want to give you some information on why fish oil is such a good product provided you get a good product.

First of all, fish oil consists of fatty acids. It is these acids that you know as omega-3, omega-6, and omega-9. The most important of these three acids is omega-9. But for right now, we will only discuss the importance of omega 3 and omega 6, since omega-9 is hard to find in various oils.

It is best at this time to use fish oil to get your omegas. You can use flax seed oil, but you need a special enzyme, in your body, to break down the flax seed oil into DHA and EPA fatty acids.

When you take fish oil or Nordic Naturals you don’t need this enzyme in your body to convert the fish oil into DHA and EPA, since these acids already exist in this form in the fish oil.

When you take flax seed oil and don’t have that special body enzyme, then you will not get the benefits of DHA and EPA, since your body can’t covert the flax seed omega-3 oil to DHA and EPA.

So maybe you ask, “What the big deal about DHA and EPA?”

Let’s start with DHA, which a short for Docosahexaenoic Acid. EPA is short for Eicosapentaenoic acid. Both of these acids are what are known as prostaglandins.

When you look at Nordic Naturals oil, you see that it already contains DHA and EPA. All fish oil contains different levels of DHA and EPA. A good fish has little lipid peroxides, contaminates from the environment, and no heavy metals.

Most fish oil or flax seed oil is sold in dark bottles. This is done because these oils are affected by light and will become rancid over a short time. You should never cook with these oils, since the oils will oxidize and form free radicals. Free radicals are chemicals that travel throughout your body creating tissue damage.

Ok now go back and talk about Omega 3. There are many oils that contain omega 3. But flax seeds, brown or gold which have the same nutritional value, have a high level of omega 3. Nordic Naturals contain omega 3 but not as much as flax seed oil, but it has a lot more DHA and EPA.

Because flax seed oil has some nutrients that Nordic Naturals does not have it is best to use both in your diet. You can take fish oil on some days and flax seed on other days.

here is a list of some of the disease, but not all, that you can contract if you don’t get enough omega 3 and omega 6 fatty acids.

• Acne
• ADD/ADHD
• Alzheimer’s disease
• Arthritis
• Asthma
• Cancer
• Dermatitis
• Diabetes
• Eczema
• Eye diseases
• Growth retardation
• Hair loss
• Heart disease
• High blood pressure
• Immune dysfunction
• Kidney deterioration
• Kidney deterioration
• Loss of hair
• Memory loss
• Psoriasis
• Schizophrenia
• Tissue inflammation

Nordic naturals fish oil is fairly popular fish oil and the reason is because it is one of the fish oils on the market with less contaminates.  One of things in today’s health is you want to consume only those products that have the less additives and contaminates that are left in the product after processing.

How You Benefit From Nordic Naturals Fish Oil

Nordic Naturals Fish oil has Omega 3 and Omega 6.  The human body can gain various benefits from Omega 3 and Omega 6. These are fatty acids that are needed by the human body. They are also known as EFA, essential fatty acids. However, your body doesn’t have the ability to produce them, so you have to get them by eating various foods that have them.

EFA or essential fatty acids are one of the most important nutrients that you can eat.  Without them your body would be in a lot of pain, since the benefits of this nutrient are its anti-inflammatory nature.  Not only that, every cell in your body uses EFA.  Your brain is the biggest user of these fatty acids.  So if you are short on these nutrients, you definitely will have some illness.

Balancing Nordic Naturals Fish Oil

Your consumption of Omega’s should be balanced.  Most diets today have more Omega 6 and they do Omega 3. Nutritionists tell you to use a 3:1 ratio, where you eat three times more Omega 6 than you do Omega 3.  Now I’m not sure how you will measure this, just include more Omega 3 in your diet.  The Nordic naturals fish oil has more Omega 3 in it than Omega 6, so supplementing with it make some sense.

Deficiency of Nordic Naturals Fish Oil

People these days are in danger of Omega 3 deficiency which could lead to some minor and major ailments. Some of them include heart problems, decline of immune system, memory loss, blood circulation, and unstable moods. To improve your condition or avoid this kind of deficiency, try Nordic naturals fish oil.

Fish oil from Nordic is of “pharmaceutical grades”. It means that the processing of the oil has been done to pharmaceutical requirements and contains the lest contaminates possible.

Nordic Naturals fish oil supplements can help you acquire the necessary amount of Omega 3 your body needs.

Nordic natural fish oil has received good review on the internet and in various magazines.  It is a good product that you need to test to see if it’s for you.

Use Nordic naturals fish oil to help you get better health.  It will provide you with the nutrients that your body can not create.